“An Olive A Day Keeps The Doctor Away”

Including low sodium brine-cured Manzanilla olives into your daily meal plan can help improve your overall health.

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What is Extra Virgin Olive Oil Anyway?

Extra Virgin Olive Oil (EVOO) is pure olive juice passionately referred to over thousands of years as “liquid gold” and it is a healthy fat obtained from the olive, a traditional Mediterranean tree crop of the Mediterranean Basin. EVOO is produced by pressing whole olives picked during an early harvest (first and second harvest) usually… Continue reading What is Extra Virgin Olive Oil Anyway?

A spoonful a day keeps the doctor away!

According to a recent report by the University of California Davis Olive Center summarizes that a daily consumption of at least two tablespoons (approximately 30 grams) of phenol-rich Extra Virgin Olive Oil can be effective in lowering blood pressure. Polyphenols are substances that are found in many plants and provide some flowers, fruits, and vegetables… Continue reading A spoonful a day keeps the doctor away!